Tuesday WOD

crossfit620

Tuesday 

021820

•

5 Min AMRAP

12 Deadlifts 135/95

12 Toes to Bar 

12/9 Calories 

•

Rest 3

•

5 Min AMRAP

9 Deadlifts 185/135

12 Pull-ups 

12/9 Calories 

•

Rest 3

•

5 Min AMRAP

6 Deadlifts 225/155

12 Bar Facing Burpees

12/9 Calories

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s