Thursday
040220
•••
20 Min AMRAP
5 Single DB Overhead Squats Left Hand
10 Single DB Deadlifts Left Hand
5 Single DB Overhead Squats Right Hand
10 Single DB Deadlifts Right Hand
20 Sit-ups
400m Run
Thursday
040220
•••
20 Min AMRAP
5 Single DB Overhead Squats Left Hand
10 Single DB Deadlifts Left Hand
5 Single DB Overhead Squats Right Hand
10 Single DB Deadlifts Right Hand
20 Sit-ups
400m Run