Monday
062320
•••
Pausing Back Squat (evening classes)
•••
12 Min AMRAP
(6 min)
30 Double Unders
15 Thrusters 75/55
(6 min)
30 Double Unders
15 Overhead Squats 75/55
Monday
062320
•••
Pausing Back Squat (evening classes)
•••
12 Min AMRAP
(6 min)
30 Double Unders
15 Thrusters 75/55
(6 min)
30 Double Unders
15 Overhead Squats 75/55
