Wednesday
062520
•••
4 Rounds:
AMRAP 2:30
2 Rounds Strict Cindy
Max Reps Barbell Movement
•
Rest 1 Min between rounds
•
Round 1: Power Cleans
Round 2: Front Squats
Round 3: Hang Squat Cleans
Round 4: Power Clean and Jerks
Wednesday
062520
•••
4 Rounds:
AMRAP 2:30
2 Rounds Strict Cindy
Max Reps Barbell Movement
•
Rest 1 Min between rounds
•
Round 1: Power Cleans
Round 2: Front Squats
Round 3: Hang Squat Cleans
Round 4: Power Clean and Jerks
