Monday
072020
Power Clean, build to heavy single
3-3-2-2-1-1
12 Min AMRAP
10 Power Cleans
15 Wall balls
20 AbMat Sit-ups
Monday
072020
Power Clean, build to heavy single
3-3-2-2-1-1
12 Min AMRAP
10 Power Cleans
15 Wall balls
20 AbMat Sit-ups