Wednesday
080520
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5 Minute Window…
600m Run + 1 Rd of Cindy
AMRAP Squat Cleans (135/95)
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3 min rest
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5 Minute Window…
400m Run + 2 Rds of Cindy
AMRAP Squat Cleans (155/105)
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3 min rest
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5 Minute Window…
200m Run + 3 Rds of Cindy
AMRAP Squat Cleans (185/135)