Conditioning
•••
AMRAP 20:
10 Power Snatches 95/65
20 Overhead Squats 95/65
30 Toes to Bar
40 Single Arm Dumbbell Hang CJ (50/35)
Conditioning
•••
AMRAP 20:
10 Power Snatches 95/65
20 Overhead Squats 95/65
30 Toes to Bar
40 Single Arm Dumbbell Hang CJ (50/35)
