Thursday
082020
•••
3 x AMRAP 5:00, resting 5:00 between:
•
50/35 Calorie “Buy in”, into AMRAP:
30 Double-Unders, 15 Front Squats (95/65)
•
40/30 Calorie “Buy in”, into AMRAP:
30 Double-Unders, 10 Front Squats (135/95)
•
30/25 Calorie “Buy in”, into AMRAP:
30 Double-Unders, 5 Front Squats (165/115)
