Wednesday
090920
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AMRAP 4:
Buy in: 27/21 Calories
27 Burpees
27 American Kettlebell Swings (70/53)
Rest 4 Minutes
AMRAP 4:
Buy in: 21/15 Calories
21 Burpees
21 American Swings (70/53)
Rest 4 Minutes
AMRAP 4:
Buy in: 15/12 Calories
15 Burpees
15 American Swings (70/53)
