Monday
101220
•••
Back Squat: Heavy 5
•••
For Time:
50 Goblet Squats 50/35
40 Single Arm Push Press 50/35
30 Burpees
40 Single Arm Push Press 50/35
50 Goblet Squats 50/35
Monday
101220
•••
Back Squat: Heavy 5
•••
For Time:
50 Goblet Squats 50/35
40 Single Arm Push Press 50/35
30 Burpees
40 Single Arm Push Press 50/35
50 Goblet Squats 50/35
