Monday
102620
•••
Tempo Back Squat: build to moderate set of 3
•••
AMRAP 15
250 Meter Row or 500m Bike
12-20 Toes to Bar
7 Squat Cleans 135/95 – 205/145
Monday
102620
•••
Tempo Back Squat: build to moderate set of 3
•••
AMRAP 15
250 Meter Row or 500m Bike
12-20 Toes to Bar
7 Squat Cleans 135/95 – 205/145