Tuesday
120820
•••
AMRAP 5:
Buy-In: 15 Burpees
15/12 Calories
15 Front Squats (75/55)
•
Rest 5 Minutes
•
AMRAP 5:
Buy-In: 20 Burpees
12/9 Calories
12 Front Squats (95/65)
•
Rest 5 Minutes
•
AMRAP 5:
Buy-In: 25 Burpees
9/6 Calories
9 Front Squats (115/85)
