Friday
121820
•••
Strength: Pullup Complex
•••
4 RFT
15 Deadlifts 135/95
12 Burpees Over Bar
9 Overhead Squats 135/95
Friday
121820
•••
Strength: Pullup Complex
•••
4 RFT
15 Deadlifts 135/95
12 Burpees Over Bar
9 Overhead Squats 135/95