Monday
122120
•••
Power Clean and Jerk:
Build to Heavy Single
•••
3 Rounds:
20 Lateral Barbell Burpee
10 Clean and Jerks (135/95)
Monday
122120
•••
Power Clean and Jerk:
Build to Heavy Single
•••
3 Rounds:
20 Lateral Barbell Burpee
10 Clean and Jerks (135/95)