Wednesday WOD

crossfit620

Wednesday

123020

•••

Deadlift 5×5

•

Then:

•••

L3

5 RFT

10 Deadlift 225/155

20 Push-up

60 Double Unders

•

Or

•••

L2

15 Min AMRAP

10 Deadlifts 185/135

15 Push-ups 

45 Double Unders

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