Thursday
011421
•••
Sumo Deadlift
KB Bulgarian Split Squat
•••
15 Min AMRAP
40 Double Unders
30 Air Squats
20 KB Hang Power Snatch
10 Burpee Box Jumps
Thursday
011421
•••
Sumo Deadlift
KB Bulgarian Split Squat
•••
15 Min AMRAP
40 Double Unders
30 Air Squats
20 KB Hang Power Snatch
10 Burpee Box Jumps