Monday
020121
•••
Back Rack Split Squat
Strict Pullup
•••
3 Sets
4 Min AMRAP
25/21 Calories
In time remaining:
4 Renegade Rows
2 Squat Clean Thruster
-2 Min Rest-
Monday
020121
•••
Back Rack Split Squat
Strict Pullup
•••
3 Sets
4 Min AMRAP
25/21 Calories
In time remaining:
4 Renegade Rows
2 Squat Clean Thruster
-2 Min Rest-