Tuesday
020221
•••
Segmented Cleans
Single Arm DB Push Press
•••
16 Min AMRAP
40 Double Unders
20 AbMat Sit-ups
5 Unbroken Power Cleans, AHAP
Tuesday
020221
•••
Segmented Cleans
Single Arm DB Push Press
•••
16 Min AMRAP
40 Double Unders
20 AbMat Sit-ups
5 Unbroken Power Cleans, AHAP