Monday WOD

Monday

121117

•••

In 7 Min

4 Rounds of Cindy

AMRAP Clean and Jerks 135/95

Rest 4 Min

In 7 Min

4 Rounds of Cindy

AMRAP Power Snatch 115/80

Rest 4 Min

In 7 Min

4 Rounds of Cindy

AMRAP Thruster 95/65

Advertisements